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Ayurvedic Yoga Massage

Did you know that you can get an Ayurvedic Yoga Massage in Tenerife? Ayurvedic Yoga massage is a therapeutic massage that combines Traditional Indian Deep Tissue Massage (using oil and powder to stimulate the skin, blood circulation and senses) and Yoga-Based Stretching Therapies with coordinated breathwork, covering all the regions of the body.

The individual session of Ayurvedic Yoga Massage is given on a matress on the floor for free movement and flow.

Both hands and feet are used in the delivery of the massage. The utilisation of the feet allows for deeper and more thorough pressure through long strokes.

Gradually a sense of openness and presence is brought to the receiver, bringing benefits on physical, psychological and energetic levels.

 

Benefits:

  • Harmonizes the flow of vital energy (Prana) and induces a deep sense of stillness and opening;
  • Dissolves physical and emotional blockages;
  • Helps eliminate toxins;
  • Stimulates breathing capacity and promotes the circulation of all the body’s fluids;
  • Releases tension in the muscles and loosens joint stiffness;
  • Stretches fascia’s and realigns body structure;
  • Increases the range of movement and improves correct posture;
  • leaves the receiver with a profound sense of well being.

 

Treatment duration – Price

60 minutes – €50

90 minutes – €70


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Get in touch with me for booking appointments or further information

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Phone: (+34) 691 31 31 45

Whatsapp: (+34) 691 31 31 45

Email: sandrayogaandtherapies@gmail.com

Facebook page: @sandrayogaandtherapies